
Test Taking Anxiety
By Saranga Bhalla, DO As physicians, we have all taken numerous exams throughout our lives so we know what test related anxiety feels like. Mild test taking anxiety is normal […]

Be Brave, Be Kind: Navigating the World of Bullying
Co-authors: Dr. Amy De Silva and Dr. Thomas Priolo Bullying is a common everyday experience that comes in different forms and can sometimes be obvious or subtle. Bullying can best […]

Supporting Success: A Parent’s Guide to Navigating Academic Pressure
Co-authors: Dr. Amy De Silva and Dr. Thomas Priolo School nowadays has evolved into becoming a competitive environment, where kids are required to multi-task, perform academically well, maintain social status […]

Eating Disorders
By Yasmine Deol, MD Eating disorders are serious psychiatric illnesses that affect both body and mind. When a child starts eating less, avoids family meals, or becomes fixated on “healthy […]

Teens and Vaping
By Debra E. Koss, MD In 2024, e-cigarettes were the most-commonly-used tobacco product among middle and high school students in the United States. According to the National Youth Tobacco Survey, […]

Is It Depression or Just Teen Moodiness?
By Yasmine Deol, MD Teenage years are often an emotional rollercoaster. Mood swings, rebellion, and changes in behavior can be part of normal adolescence. However, when do these shifts go […]

Caring for Children with Trauma and Stress in Primary Care
By Saranga Bhalla, DO Traumatic experiences in children and adolescents are common. Almost 50% of American children and adolescents have experienced at least one potentially traumatic event (1). Examples of […]

Advocating for Classroom Needs for Students with Disabilities: Understanding 504 Plans vs. IEPS
By Debra E. Koss, MD Both 504 Plans and Individualized Education Programs (IEPs) provide support to students with disabilities but each program has important distinctions. Student advocates, including parents and […]

Motivational Interviewing in Pediatric Primary Care: Trying a Different Approach to New Year’s Resolutions
By Debra E. Koss, MD With the holiday season behind us, we can focus on the opportunities ahead in 2025. This is a time when many of us set New […]
Understanding Disordered Eating
Yasmine Deol, MD Food is essential for life, yet our relationship with it can be complex and personal. Many factors influence how we interact with food and how it shapes […]